Monday, 17 December 2012

Avoiding Xmas Stress

Our lifestyle Lisa Pearson was our guest on West Herts Drivetime this evening, Lisa gave us a number of tips about how to avoid stress during the festive season;

*Dont do all the work yourself - delegate tasks such as washing up - dont be a slave in the kitchen all day.
* Hold your tongue! , avoid arguements
* Set expectations for children regarding behaviour
* Dont overgive
* Avoid too much alcohol
* Go out for a walk to get some fresh air

Lisa has a blog that can be found at

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