Thursday, 5 January 2012
Lotte Mikkelsen gets us laughing!
Tonight Danny was joined on the show by Lotte Mikkelsen who runs an organisation called United Mind Through Laughter which aims to make people feel better and healthier, both mentally and physically, through the act of laughing. Lotte explained how the act of laughing releases endorphins into the body and makes us feel more relaxed, happier and it even tenses your stomach muscles so that you can have a buff bod! Danny even promised to try laughing at himself for 10 minutes every morning to see if it makes him feel better. The rest of the Drivetime team agreed that laughing at Danny every day makes them feel better!
For more information you can visit their website here and you can even follow Lotte on Twitter here.