On yesterday's show we spoke to Rodney Day of the St Albans Judo Club. We talked about the health & well being benefits of judo, the clubs recent tremendous achievements and how they are celebrating their 60th anniversary in 2010!
The club's members range in ages from 5 - 79 at the moment and they're always looking for new members. If you are interested in this club, why not check out their website:
See you on the air!